Sports nutrition is now a worldwide need Physical fitness is a universal phenomenon. People from all walks of life around the world are now more aware about the need to engage in any physical activity to maintain their health. They are also more aware now that exercise, as a discipline, needs a particular dietary program […]
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Your Body Wants To Fight The Flu The body’s immune system is our first line of defense against attacks from germs, bacteria, and viral agents like the flu. The immune system detects these harmful invaders and begins the process of isolating and destroying them. But the immune system only works if it has the fuel […]
Don’t Ignore Your Nutrition Needs. Read On For Tips To Improve The human body is a magnificent thing. It can do amazing feats of athletic activity and sustain and heal from damage and foreign invaders. In order to do these things, the human body requires proper nutrition. For information on how to obtain proper nutrition, […]
HOLISTIC NUTRITION Summary: Holistic nutrition as the key to a sound mind and body. Holistic nutrition? While it practically leaves some minds blank, it actually caused enough stir as well. A lot of individuals have become interested in this alternative health care program and have undergone training making them certified nutritional practitioners. Just what is […]
Hate Drugs? Try Natural Therapy In alternative medicine, the term ‘Natural Therapy’ refers to an eclectic self-care system that is primarily concerned with building and restoring health through prevention techniques and healthy lifestyles. In natural therapy, diagnosis, treatment and prevention of disorders is undertaken by the therapeutic use of natural methods and materials. The philosophy […]